Exercise Videos.

Continuing therapy at home is paramount to your total healing and relief of pain. Use these videos as suggested to increase your lasting results.

Basic Core

Core Training with Resistance

Seated Lumbar Stretch

Forward Head Posture

Piriformis

Side Lying Psoas

Peroneal / Outer Ankle

Inner Ankle / Foot

Split Squat

Raised Heel Squat

Inner Thigh / Knee / VMO

Glut Max Kickbacks

Ball Wall Slides

Leg Extension

Hamstring Stretch

Psoas

Side Bridge (Beginner)

Side Bridge (Full Version)

Arm Circles

Shoulder Passive Flexion

One Arm Rows & Subscapularis

Seated Rows

Pectoral Punches

Rotator Cuff: Infraspinatus

Tricep Kickbacks

Bicep Hammer Curl

Subclavius

Deltoid

Hip Flexor Stretch

Foot Power Tutorial

FOOT POWER

Whole Body Vibration

Complete Routine

WBV side step up

WBV One legged balance squat

What People Say About Us.

Dr. Kelberman’s ability to diagnose, treat and give me almost instant relilef without drugs has been my lifesaver”. I really appreciate and thank you for your listening to my sensitive reaction to drugs, and actually confirming those reactions, and offering holistic alternatives to improve the problem. After your treatment yesterday, I am able to eat and digest better today. Thanks for all your help!

– Marie Epstein

I can’t believe it, but I was having my second frozen shoulder! The first one took me 6 months to get my range of motion back. In just 3 sessions, Dr. Kelberman utilizing his the NAT technique, was able to restore my range of motion and reduce my pain. You have no idea how relieved I was. I had permanent reduction in the use of my right arm and was afraid the same would happen to my left. Don’t ever wait. Go see him immediately. He is extremely competent, thorough and a very skilled and gifted practitioner.

– Laura Frederick

Email Us

office@wwc.care

Phone

(310) 268-8008

Address

2001 S. Barrington Ave, Suite 103, Los Angeles, CA 90025